According to the US Youth Soccer Association, there are approximately 3 million girls playing soccer in the United States. This number continues to grow.

Soccer is a fast-paced and physically demanding sport, and incorporating karate training into your regimen can give your child an edge on the field.

Did you know that these superstar Soccer players trained in martial arts:

• Meghan Elizabeth Klingenberg (Portland Thorns)

• Chris Smalling (Manchester United)

• Bolo Zenden (Sunderland)

• Zlatan Ibrahimovic (AC Milan)

Here's how Kids Martial Arts help:

1. Improving flexibility and agility: Karate training focuses on a wide range of movements that require flexibility and agility. This type of training can help improve your overall flexibility and quickness on the soccer field, making it easier to dodge defenders and make quick cuts.

2. Building strength and endurance: Karate training often involves bodyweight resistance exercises and cardiovascular training, which can help build overall strength and endurance. This can translate to improved performance on the soccer field, allowing you to play stronger and longer.

3. Increasing focus and discipline: Karate requires discipline and focus, and these skills can carry over to your soccer performance. By training your mind and body to be focused and disciplined in karate, you'll be better prepared to make quick decisions and execute precise movements on the field.

4. Improving reaction time: Karate involves sparring and grappling, which requires quick reflexes and the ability to react quickly to opponents' movements. This type of training can help to improve reaction time, making it easier for you to anticipate and react to opponents on the soccer field.

5. Boosting confidence: Karate training can help to boost confidence and self-esteem, which can be especially beneficial for young girls. By training and excelling in karate, you'll develop a sense of pride and accomplishment that can carry over to your performance on the soccer field.

In conclusion, incorporating karate training into your soccer regimen can provide a well-rounded approach to improving your performance. From enhancing flexibility and agility, to building strength and endurance, to increasing focus and discipline, karate can help you play your best on the field.

Get your child’s Soccer game to the next level by signing them up with Reveal Martial Arts. Schedule your free trial here.