In his pivotal book, "The Anxious Generation," Jonathan Haidt explores how the shift from a play-based to a phone-based childhood has led to an epidemic of mental health issues among today's youth.

In today’s digital world, whether you’re a child or an adult, there are online dangers that can threaten your safety. Predators and inappropriate content can be harmful and may put you or your child at risk. At Reveal Martial Arts, we prioritize the safety of our students, especially when it comes to human trafficking and online safety.

At Reveal Martial Arts, we believe in nurturing not just the physical, but also the psychological resilience of our young students through intense physical exercise, self-defense, and bully defense training. Here’s why this approach is crucial for your child.

Perseverance, the ability to push through challenges and setbacks, is key to success in any endeavor. Dr. Angela Duckworth, a leading researcher in psychology, defines this trait as “grit,” a combination of passion and perseverance for long-term goals. In her study, Duckworth found that grit was a better predictor of success than talent or IQ, emphasizing the importance of teaching children to stay committed to their pursuits.

Our journey has taken us across the United States, competing in numerous regional, state, and national tournaments, attending all kinds of fun, educational seminars, etc. All of which has been both exciting and enriching for all of us.

As the back-to-school season approaches, families in Southlake, North Fort Worth, and Haslet are gearing up for another exciting academic year. To help make the transition smoother, we’ve compiled some fantastic tips and insights from our community of parents. Plus, we’ll show you how Reveal Martial Arts can give your child a head start in school with our focus on building confidence and focus.

Providing structure for children is crucial for their development, helping them feel secure and fostering positive habits. Here are five essential tips for parents to create a structured environment for their kids.