One of the most important aspects of martial arts training is sparring. Sparring is a controlled form of fighting that allows students to practice and refine their techniques in a safe and controlled environment.

Bullying is a major concern for children, both in schools and in their communities. This type of behavior can have serious, long-lasting effects on a child's self-esteem, mental health, and overall well-being.

Maphilindo Silat is the compilation of all of the various systems of Silat that Guro Dan Inosanto studied under masters from Malaysia, the Philippines, and Indonesia.

Can martial arts give you an edge in the college admissions process? The answer is a resounding "most likely, yes!"

Tired of binge-watching TV and playing video games all day? Want to spice up your life and become a superhero? Well, look no further! Martial arts is the answer to all your boredom woes.

No, there is no such thing as a "double black belt" in martial arts. A black belt is typically the highest rank attainable in a martial arts style, and having multiple black belts in different styles is possible but not referred to as a "double black belt".

On average, it may take 30-40 years or more of consistent training and competition to reach the rank of 9th or 10th degree black belt, but this is not a hard and fast rule. Some individuals may progress more quickly, while others may take longer.

Over 500 excited and motivated competitors from seven states found their way to the Lewisville Convention Center, to compete for gold, silver and bronze medals. Karate students from as far away as New Jersey flew in to prove their skills. Nearly a 180 of them form our school alone!

As parents, we want what’s best for our children, and we also want our children to give it their best when they participate in extra-curricular sports and activities. The problem is, we sometimes get caught up in our desire to see our children perform well and we speak up at the wrong times.