Things have changed in the Martial Arts community over the years. Gone are the Ninja Turtles, Karate Kid and Power Ranger days.

Four easy tips to help boost your child’s confidence!

Forms are an import component of our martial arts training program. They teach us to move our body weight and help develop the internal discipline we need to succeed in all aspects of ours lives.

The goal is for everyone to develop and increase not only their physical abilities but their communication skills as well. Just like any other skills, these need to be sharpened consistently.

Ever work on your computer when something just goes wrong for whatever reason?

Lately, I have had several parents tell me their kids are telling them that they are being hit while sparring. First of all, remember that this is a martial arts school. Students WILL get hit.

Almost 500 excited and motivated competitors found their way to the Lewisville Convention Center to compete for gold, silver and bronze medals.

With the Dallas, Texas Regional Tournament fast approaching, it is a critical time to ask: “Why compete in a tournament?”

First of all, tournaments are a blast. It really is a lot of fun and kids have a great time. But one of the most common questions I hear is, “Is my kid ready?”