Recently, Adam’s parents and Lucie brother were hit hard by the catastrophic flooding that swept through the Czech Republic. Their home in the small town of Holcovice, near Jeseniky, Krnov, and Opava, has been declared part of a disaster zone.

Let’s face it, if your conversations often veer into the latest Taekwondo techniques, training tips, and discussions about the deeper philosophies of the sport, then you might just be a Taekwondo nerd—and that’s fantastic!

When we engage in rigorous physical activity, such as Taekwondo, we often experience physical fatigue, which can hinder our performance.

Ah, the elusive question that has plagued many aspiring martial artists: what is the belt before the coveted black belt?

As a Taekwondo expert with 20 years of experience, I have answered countless questions about this martial art over the years. In this article, I will provide answers to 20 of the most frequently asked questions about Taekwondo.

Memorial Day is a time to honor the brave men and women who have made the ultimate sacrifice for our country. As we remember their courage and dedication, it’s also important to recognize the various ways in which they prepared for their service. One significant aspect of their training is martial arts, particularly Taekwondo, which plays a crucial role in developing the physical and mental strength necessary for military service.

As a child who has been practicing karate for a few years now, I can say with confidence that it's been a life-changing experience. From the very first day, I knew that I was in for something special.

With so many different types of martial arts to choose from, how do you know which one is right for you?

Are you a Taekwondo nerd? Well, if you find yourself constantly talking about the latest techniques, practices, and philosophies behind the sport, then the answer might just be yes!