Excessive social media and internet use by teenagers negatively impacts their mental and physical health. Adolescence is a vulnerable period, and social media like TikTok, Instagram, Snapchat and Facebook have harmful effects on teenagers.

In traditional martial arts, forms are often choreographed sequences of techniques and movements that are practiced repetitively to improve technique, balance, and fluidity of movement.

The physical and mental training that kids receive through martial arts can help them develop strength, coordination, and focus, which can lead to improved self-esteem and confidence.

Ah, the age-old question of who is the master of martial arts. It's a topic that has been debated for centuries, with martial artists from around the world vying for the title.

As a resident of Southlake, TX, I am proud to say that my son and daughter attend Reveal Martial Arts. Recently, the studio won its 5th Southlake Style magazine's Reader's Choice Award.

As a middle school teacher, I have seen many of my students benefit from practicing martial arts. It's a great way to develop discipline, focus, and physical fitness, all of which can translate to improved academic performance.

The Kama like many of the other Okinawan weapons, started as a simple farm implement — the sickle or mini scythe. This explains the similarity to the Grim Reaper’s weapon, the scythe which is simply a long-handled, longer-bladed version of the kama.

Fifteen years ago, Reveal Martial Arts opened its doors in Southlake, Texas, with a vision of empowering the community through martial arts.

As someone who has practiced Taekwondo for 20 years, I often encounter questions from beginners and curious observers about the martial art. In this article, I’ll answer 20 frequently asked questions about Taekwondo.