In recognition of its dedication to quality martial art instruction and community involvement, Spicar’s Martial Arts has been recognized with the Gold Mark of Excellence Award from Century Martial Arts, one of the most respected organizations in the industry.

6 Ways To Improve Your Taekwondo. Check out these awesome tips on improving your game!

Sparring is as real as it gets. It’s that simple. Sparring requires you to use every one of your attributes – forcing you to sharpen your skills and practice things like the controlling distance, timing, speed, agility and focus as well as cardiovascular and muscle endurance to name just a few.

How common is it for a college applicant to list “black belt” as an achievement?

We see numerous college applicants list “black belt” as an achievement. However, what sets one applicant apart from the others is the level of detail they provide regarding their achievement.

Lots of students brought their friends for this fun event. They were teaching their buddies how to get out of arm grabs and jacket/t-shirt grabs and also taught them to break boards. Classes were full and fun.

Almost 50 ladies and moms with daughters from Southlake and surrounding communities participated in our free self-defense seminar that focused on empowering them with safety tips and simple and effective striking techniques.

Many of our Instructors and students participated in the viral ALS Ice Bucket Challenges to raise awareness about the Amyotrophic lateral sclerosis (ALS), often referred to as Lou Gehrig's Disease.