When we engage in rigorous physical activity, such as Taekwondo, we often experience physical fatigue, which can hinder our performance.

Whether you're an advanced martial artist or just starting your training, there will be times when you feel like you're making progress. Your techniques feel strong, you're confident in your combinations, and your sparring is on point. However, you must also be prepared to deal with frustration when it arises.

Many famous people have taken up martial arts training, and some have even credited it with helping them in their personal and professional lives. In this blog post, we will explore three famous people who have benefited from martial arts training.

In modern times, the most well-known type of Japanese sword is the Katana, a single-edged and typically curved long sword that was traditionally worn by samurai from the 15th century onwards.

In traditional martial arts, forms are often choreographed sequences of techniques and movements that are practiced repetitively to improve technique, balance, and fluidity of movement.

The Kama like many of the other Okinawan weapons, started as a simple farm implement — the sickle or mini scythe. This explains the similarity to the Grim Reaper’s weapon, the scythe which is simply a long-handled, longer-bladed version of the kama.

The aim of martial arts training is to alleviate these fears so that we can take action. However, fear can play a significant role in training for and using martial arts.

Vovinam is a Vietnamese martial art that combines elements of traditional Vietnamese martial arts and Chinese martial arts. It is known for its use of strikes, grappling, and weapons techniques.

Maphilindo Silat is the compilation of all of the various systems of Silat that Guro Dan Inosanto studied under masters from Malaysia, the Philippines, and Indonesia.